Collagene is Protein
Perhaps you’ve used collagene supplements or taken a form of gelatin to help improve sầu the health of your hair, skin or nails. But do you know there are different collagene types & which types are better taken together or apart from each other? Did you know that aside from water, collagen is the most plentiful substance in our bodies và is a building bloông xã for skin, tendons, và bones?
Collagen types contain different proteins which serve sầu separate purposes within the body. Types 1 & 3 can be taken together and may support skin, muscles, bone health, và hair và nail growth & maintenance*. Collagene Type 2 protein makes up the fluids and function in the cartilage và joints. Type 2 collagene supplements should be taken separately from Types 1 & 3 to lớn ensure adequate absorption*.
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There are 19 amino acids (proteins) found in Collagen Types 1 & 3 – each essential to lớn functions and maintenance within skin, muscles, & bones. These types are produced by fibroblasts (cells in connective sầu tissues) & osteoblasts (cells that make bones).
Over 90 percent of collagene in the toàn thân is comprised of Type 1 và 3 Collaren. Proteins in these types include glycine, proline, alanine, & hydroxyproline.
Proline – a non-essential amino acid synthesized from glycine and important in function of joints và tendons 2Hydroxyproline – amino acid that plays an essential role in the stability of collagen 3Alanine – amino acid used in the biosynthesis of proteins 4Collaren Type 2 is produced by chondrocytes (the non-cellular matrix of cartilage) – a liquid-like filling within the cartilage.
Why supplement with collagen if it already naturally occurs in the body?
The diminishing effects of reduced collaren Type 2 are less obvious & often go unnoticed or are considered “normal” for the aging process.
Research indicates that by the age of 40, the body’s ability khổng lồ produce collaren decreases by 25%. By age 60, it has decreased by over 50%.*
Despite being made up of non-essential amino acids, the supply of ideal levels of naturally occurring collaren cannot meet the demand.
Though it is possible lớn obtain extra collaren through diet (consuming animal products such as gelatinous meats, the cartilage on bones such as chicken drumsticks, & skin from poultry 5), some may find it unappealing or difficult lớn eat enough khổng lồ tư vấn their body’s requirements.
Collagen Types 1 & 3 for Hair, Skin, Nails, và Bones
Suggested use to take with juice or Vitamin C supplement in the morning. Take separately from Type 2 Collagen.
Xem thêm: Tổng Kết Giải Aoe Việt Trung 2015, Aoe Việt Trung 2015
Collagen Types 1 & 3 may:
minimize fine lines và wrinkles*improve sầu elasticity*support the bone matrix (36% of bone is made up of collaren Type 1 và 3)*correct weak or damaged nail beds*thicken fine hair, slows hair loss*improve sầu circulation*promote glycine production which builds leans muscle and helps burn fat during sleep*Supplementing with collagen may also, “increase skin hydration by 28%, decrease micro-furrows by 26%, và increase skin suppleness by 19%”* – NeoCell Products & Tips
Collagene Type 2 for Joint & Cartilage Support
Collagene Type 2:
makes up 50-60% of protein in cartilagemakes up 85-90% of collagen in articular cartilagemay reduce popping knees*may tư vấn bachồng, jaw, và joints*includes glucosamine, chondroitin, & hyaluronic acidFinding a high-quality collaren supplement in the type you need and formulated for easy absorption is easy once you know what lớn look for. Collaren supplements are appropriate and beneficial for adults of all ages. Hydrolyzed collagene supplements are available in the form of tablets, capsules, powder, or even tasty chewables!
Suggested Collaren Supplements
We are proud lớn introduce our new line of premium collagen-based products from NeoCell – the largest collagene company in the world. All of their collagen products are derived from pharmaceutical grade bovine collagen from grass fed, không tính tiền range cows that are hooc môn and antibiotic không lấy phí. Free from gluten, wheat, soy, lactose, starch, corn, yeast & artificial flavors.
Super Collagene Powder contains Super Collaren Types 1 & 3, which make up 90% of the body’s collagene supply. May support skin, hair, nail, ligament, tendon, bone, và muscle health. Add powder to lớn water or juice and blend.
